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Greek Stuffed Onions

When I first encountered Greek Stuffed Onions, it was during a delightful summer afternoon filled with laughter and the sizzle of home cooking wafting in the air. Sitting at a friend’s dinner table, I was introduced to this remarkable dish that promised comfort and warmth with every bite. The moment you sink your fork into tender onions bursting with a savory filling of rich ground chuck, aromatic herbs, and creamy feta, you understand why this recipe has crossed borders to warm hearts.

Greek Stuffed Onions

Perfect for those looking to break free from the monotony of fast food, this dish is not only easy to whip up but also a true showstopper for your gatherings. Whether it’s a cozy weeknight dinner or a festive celebration, these stuffed onions will impress friends and family alike, making them feel like they’ve stepped into a sun-drenched Greek tavern. Let’s dive into this recipe and infuse your kitchen with a little Mediterranean magic!

Why You'll Love This Greek Stuffed Onions

  • This Greek Stuffed Onions recipe is incredibly easy to prepare, making it perfect for both novice cooks and seasoned chefs.
  • The explosion of flavors from the savory filling, fresh herbs, and creamy feta will have everyone at the table asking for seconds.
  • Its versatility shines through as it can be served as a hearty main dish or a side, fitting seamlessly into any meal.
  • Visually, the stuffed onions create a stunning presentation that will impress your guests and elevate your dining experience.

Greek Stuffed Onions Ingredients

For the Stuffed Onions
• 6 large onions – these are perfect for hollowing and stuffing.
• 1 large onion – finely diced, adds great flavor to the filling.
• 5 cloves garlic – minced, for that aromatic punch.

For the Filling
• 1.5 pounds ground chuck – provides rich, savory flavor that’ll keep everyone coming back for more.
• 1 teaspoon fine sea salt – enhances all the delightful flavors in your Greek stuffed onions.
• 0.5 teaspoon black pepper – for a gentle kick that balances the dish.
• 1 14-ounce can crushed plum tomatoes – adds depth and moisture to the filling.
• 1 cup arborio rice – this short-grain rice cooks beautifully and absorbs the flavors.
• 0.25 cup flat-leaf Italian parsley – fresh and aromatic, it brings a burst of color and freshness.
• 0.25 cup fresh mint – adds a refreshing note that complements the dish beautifully.
• 2 teaspoons dried oregano – a classic herb that captures the essence of Mediterranean cuisine.
• 0.5 cup crumbled feta cheese – for that creamy, tangy finish that ties everything together.
• 1 6-ounce can tomato paste – thickens and intensifies the tomato flavor in the filling.
• 1 cup boiled onion centers – finely diced, these add sweetness and texture to the mix.

For Cooking
• 4 tablespoons extra virgin olive oil – enriches the filling and adds healthy fats.
• 3 cups saved onion broth – provides moisture while baking, enhancing the dish’s overall flavor.
• Salt & pepper – to taste, ensuring your dish is seasoned perfectly.

How to Make Greek Stuffed Onions

  1. Preheat the oven to 350°F (175°C). Prepare a baking dish by lightly greasing it with olive oil. This will ensure your onions don’t stick and will help them roast beautifully.

  2. Cut the tops off the large onions and carefully hollow them out, making sure to save the centers for later use. This step transforms the robust onions into cozy vessels for your delicious filling!

  3. Heat the olive oil in a skillet over medium heat. Once hot, add the finely diced onion and minced garlic. Sauté for about 5 minutes until softened and fragrant; you want them to be translucent and inviting!

  4. Brown the ground chuck in the skillet, cooking it until it’s nicely browned. Break it up as it cooks, about 8-10 minutes, allowing all those savory flavors to develop fully.

  5. Combine the salt, black pepper, crushed tomatoes, arborio rice, parsley, mint, dried oregano, feta cheese, tomato paste, and the finely diced onion centers into the skillet. Stir everything together until it’s well-mixed, creating a hearty filling!

  6. Stuff the hollowed-out onions with the flavorful mixture, packing it tightly to ensure no deliciousness escapes during baking. Each onion should be a treasure chest of flavor!

  7. Arrange the stuffed onions upright in the baking dish, then pour the saved onion broth around them. This will keep the onions moist as they roast, enhancing their tenderness.

  8. Cover the baking dish tightly with foil and bake in the preheated oven for 2 hours. The dish is done when the rice is tender, and the onions are beautifully cooked through.

  9. Cool the onions for just a few minutes out of the oven before serving. This way, they’ll hold together better when you take that first mouthwatering bite!

Optional: Garnish with extra parsley or mint before serving for a fresh pop of color.

Exact quantities are listed in the recipe card below.

Greek Stuffed Onions Variations

Feel free to get creative with this recipe and make it your own; the possibilities are simply delightful!

  • Vegetarian: Substitute ground chuck with a mix of lentils and mushrooms for a hearty, plant-based twist. You won’t miss the meat, and the earthy flavors will shine.

  • Spicy: Add a diced jalapeño or red pepper flakes to the filling for a zesty kick that jazzes up the savory flavors beautifully. The heat enhances the dish in such a tempting way!

  • Cheesy: Mix in different cheeses like mozzarella or Gouda instead of feta for a creamy, gooey texture that’s irresistibly delicious. The cheesy goodness will have everyone raving!

  • Gluten-Free: Swap arborio rice for quinoa or cauliflower rice, allowing everyone to enjoy this dish without worry. Both options provide wonderful texture and complement the stuffing perfectly.

  • Herbal Twist: Experiment with fresh herbs like dill or cilantro alongside parsley and mint for a unique flavor profile. Each herb brings its special character, adding layers of freshness to every bite!

  • Savory & Sweet: Incorporate some raisins or dried apricots into the filling to add a subtle sweetness that balances out the savory elements. This delightful contrast is sure to surprise your taste buds!

  • Roasted Garlic: Roast whole garlic cloves and mash them into the filling for a rich, mellow garlic flavor. It elevates the dish, making the aroma even more enticing as it bakes.

  • Nutty Crunch: Fold in toasted pine nuts or walnuts for an added texture that enhances the overall experience. The nutty crunch creates a delightful surprise in every mouthful!

Embrace your culinary spirit and try these variations to create a dish that resonates with your family’s preferences!

How to Store and Freeze Greek Stuffed Onions

Fridge: Store any leftover Greek Stuffed Onions in an airtight container for up to 3 days. This way, you’ll have delicious comfort food ready for your next meal!

Freezer: For long-term storage, freeze the stuffed onions in a single layer on a baking sheet. Once solid, transfer them into a freezer-safe bag for up to 3 months.

Reheating: To reheat, thaw overnight in the fridge. Bake at 350°F (175°C) for about 25-30 minutes, or until heated through, ensuring the flavors remain vibrant.

Wrapping: If freezing already cooked onions, ensure they’re fully cooled before wrapping them tightly to prevent freezer burn and retain their tasty filling!

What to Serve with Greek Stuffed Onions?

Creating a full and satisfying meal around your stuffed onions elevates your dining experience and makes it truly memorable.

  • Herbed Quinoa: A fluffy side of quinoa seasoned with lemon and herbs adds a nourishing, nutty contrast to the rich stuffed onions.
  • Roasted Vegetables: Colorful medleys of roasted seasonal veggies will not only provide vibrant colors but also a delightful caramelized sweetness to complement the savory filling.
  • Greek Salad: Crisp cucumbers, juicy tomatoes, and tangy olives tossed in olive oil and feta create a refreshing balance against the hearty flavors of your main dish.
  • Tzatziki Sauce: Cool and creamy, this yogurt dip made with cucumber and garlic enhances the Greek flavors, providing a perfect tangy contrast.
  • Pita Bread: Soft, warm pita served on the side is ideal for scooping up any remaining filling, ensuring nothing goes to waste!
  • Chilled White Wine: A light, crisp white wine like Sauvignon Blanc will cleanse the palate and further enhance the fresh flavors of your meal, making it even more enjoyable.
  • Baklava: For dessert, this honey-soaked pastry adds a touch of sweet warmth to your meal, blending beautifully with the Mediterranean theme.
  • Lemon Sorbet: A refreshing sorbet serves as a perfect palate cleanser after your hearty main course, leaving a light, sweet finish.

Make Ahead Options

These Greek Stuffed Onions are a fabulous option for meal prep, saving you time during the week! You can prepare the filling (ground chuck, rice, herbs, and spices) up to 3 days in advance. Simply mix everything in a bowl and store it in an airtight container in the refrigerator. The hollowed onions themselves can also be prepared the night before and kept in water (to prevent browning) in the fridge. When you’re ready to serve, just stuff the onions with the filling, pour the broth around them, and bake as directed. This way, your meal can be just as delicious while reducing last-minute stress!

Chef's Helpful Tips

  • When making Greek Stuffed Onions, ensure that you hollow the onions carefully to avoid breaking them, as this will help hold the filling securely.
  • A common mistake is not rinsing the arborio rice, so remember to rinse it until the water runs clear to remove excess starch for better texture.
  • To enhance the flavor, consider sautéing the diced onion and garlic until they are translucent and fragrant, which will create a wonderful aroma in the filling.
  • Bake the stuffed onions covered for 2 hours at 350°F, and for extra tenderness, you can check the progress at the 1-hour mark to ensure the onions are cooking properly.

Greek Stuffed Onions Recipe FAQs

How do I choose the best onions for stuffing?
Absolutely! Look for large, firm onions without any soft spots or dark blemishes. Ideally, they should be heavy for their size to ensure they’re juicy and full of flavor. Sweet onions, like Vidalia or Walla Walla, are excellent choices due to their milder taste, but any large onions will work beautifully.

How should I store leftover Greek Stuffed Onions?
Very easy! Store any leftovers in an airtight container in the fridge for up to 3 days. Let them cool completely before placing them in the container to avoid excess moisture, which can lead to spoilage. Enjoy them as a quick and comforting meal for lunch or dinner!

Can I freeze Greek Stuffed Onions?
Yes, you can! For freezing, place the stuffed onions in a single layer on a baking sheet and freeze them until solid, about 1-2 hours. Then, transfer them to a freezer-safe bag or container. They can be frozen for up to 3 months. Thaw overnight in the fridge before reheating to enjoy their deliciousness again.

What should I do if my stuffed onions are undercooked after baking?
No need to worry! If they seem undercooked after the recommended baking time, simply cover the dish with foil and return them to the oven. Bake for an additional 30 minutes, checking regularly for tenderness. The goal is for the onions to be soft enough to pierce easily with a fork and for the rice to be fully cooked.

Are Greek Stuffed Onions suitable for people with gluten allergies?
Yes, indeed! This recipe is naturally gluten-free, as it primarily uses rice and does not include any wheat products. Always check the labels on your canned tomatoes and tomato paste to ensure they’re gluten-free, and you’re good to go!

Can my pet eat Greek Stuffed Onions?
No! Onions are toxic to dogs and cats. It’s essential to keep these delightful stuffed onions away from your furry friends. If you want to share some special treats with them, consider cooking up a simple dish without onions and other harmful seasonings.

Greek Stuffed Onions

Greek Stuffed Onions

Discover the heartwarming flavors of Greek Stuffed Onions, a dish filled with savory ingredients that brings comfort and Mediterranean magic to your table.
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 2 hours hrs
Cooling Time 10 minutes mins
Total Time 2 hours hrs 40 minutes mins
Servings: 6 onions
Course: DINNER RECIPES
Cuisine: Greek
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stuffed Onions
  • 6 large onions these are perfect for hollowing and stuffing.
  • 1 large onion finely diced
  • 5 cloves garlic minced
For the Filling
  • 1.5 pounds ground chuck provides rich, savory flavor
  • 1 teaspoon fine sea salt enhances flavors
  • 0.5 teaspoon black pepper balances the dish
  • 1 14-ounce can crushed plum tomatoes adds depth and moisture
  • 1 cup arborio rice cooks beautifully
  • 0.25 cup flat-leaf Italian parsley fresh and aromatic
  • 0.25 cup fresh mint adds refreshing note
  • 2 teaspoons dried oregano captures Mediterranean essence
  • 0.5 cup crumbled feta cheese creamy, tangy finish
  • 1 6-ounce can tomato paste thickens the filling
  • 1 cup boiled onion centers adds sweetness and texture
For Cooking
  • 4 tablespoons extra virgin olive oil enriches the filling
  • 3 cups saved onion broth provides moisture while baking
  • Salt & pepper to taste

Equipment

  • Baking dish
  • Skillet

Method
 

How to Make Greek Stuffed Onions
  1. Preheat the oven to 350°F (175°C). Prepare a baking dish by lightly greasing it with olive oil.
  2. Cut the tops off the large onions and carefully hollow them out, making sure to save the centers for later use.
  3. Heat the olive oil in a skillet over medium heat. Add the finely diced onion and minced garlic. Sauté for about 5 minutes until softened.
  4. Brown the ground chuck in the skillet, cooking it until it’s nicely browned, about 8-10 minutes.
  5. Combine the salt, black pepper, crushed tomatoes, arborio rice, parsley, mint, dried oregano, feta cheese, tomato paste, and finely diced onion centers into the skillet. Stir together.
  6. Stuff the hollowed-out onions with the filling, packing it tightly.
  7. Arrange the stuffed onions upright in the baking dish, then pour the saved onion broth around them.
  8. Cover the baking dish tightly with foil and bake for 2 hours.
  9. Cool the onions for a few minutes out of the oven before serving. Garnish with extra parsley or mint if desired.

Nutrition

Serving: 1onionCalories: 350kcalCarbohydrates: 35gProtein: 22gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 400IUVitamin C: 10mgCalcium: 150mgIron: 3mg

Notes

Ensure that you hollow the onions carefully to avoid breaking them. Rinse the arborio rice until the water runs clear for better texture.

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