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Apple Pie Dutch Appeltaart Overnight Oats

Apple Pie Dutch Appeltaart Overnight Oats

Delight in Apple Pie Dutch Appeltaart Overnight Oats, a comforting breakfast that captures the flavors of apple pie. Quick, easy, and nutritious.
Prep Time 15 minutes
Chill Time 8 hours
Total Time 8 hours 15 minutes
Servings: 4 cups
Course: BREAKFAST & BRUNCH
Cuisine: American
Calories: 250

Ingredients
  

For the Apples
  • 2 sweet apples diced use your favorite variety like Honeycrisp or Fuji for maximum sweetness
  • 1 tablespoon brown sugar or maple syrup adds a lovely caramel note to the apples
  • 2 teaspoons ground cinnamon enhances the warm, comforting flavors reminiscent of a classic apple pie
  • 1 pinch kosher salt balances the sweetness for an even richer taste
For the Oats
  • 2 cups unsweetened non-dairy milk substitute with any plant-based milk you enjoy, like almond or oat milk
  • 1 tablespoon maple syrup or brown sugar adjust based on your sweetness preference
  • 1 teaspoon vanilla extract adds a lovely depth of flavor, enhancing the overall taste
  • 1/2 teaspoon ground cinnamon gives an extra warm spice kick to the oat mixture
  • 1/4 teaspoon ground ginger an optional addition that brings a zesty touch to the blend
  • 1/8 teaspoon ground nutmeg adds a subtle, nutty layer of flavor to the dish
  • 1/4 teaspoon kosher salt keeps the flavors balanced and delightful
  • 2 cups quick-cooking or rolled oats either variety works well; just make sure they're not instant oats
  • 1 tablespoon chia seeds an excellent source of fiber and omega-3s, adding nutrients and a delightful texture
For Serving
  • 1/4 cup chopped pecans or walnuts the perfect crunchy topping for a satisfying finish to your breakfast

Equipment

  • Mixing bowls
  • Whisk
  • jars or containers

Method
 

Preparation Steps
  1. In a bowl, mix together the diced apples, brown sugar (or maple syrup), 2 teaspoons of cinnamon, and a pinch of kosher salt.
  2. In a separate bowl, whisk together the unsweetened non-dairy milk, 1 tablespoon of maple syrup (or brown sugar), and vanilla extract if you're using it.
  3. Add the apple mixture to your milk mixture, stirring gently to combine.
  4. Stir in 1/2 teaspoon of ground cinnamon, ground ginger, ground nutmeg, and 1/4 teaspoon of kosher salt.
  5. Fold in the oats and chia seeds, mixing until everything is well combined.
  6. Spoon the mixture evenly into jars or containers and seal them tightly.
  7. Refrigerate your jars overnight.
  8. Serve the oats cold or at room temperature, and if desired, sprinkle with chopped pecans or walnuts.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 120mgPotassium: 250mgFiber: 6gSugar: 12gVitamin C: 8mgCalcium: 10mgIron: 10mg

Notes

Adjust the sweetness with honey or extra maple syrup as desired.

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