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Apple Sauce Muffins

Deliciously moist and fluffy apple sauce muffins, perfect for breakfast or a snack.
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Course: Breakfast, Snack
Cuisine: American
Keyword: apple sauce, Baking, muffins
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins
Calories: 180kcal

Ingredients

Dry Ingredients

  • 2 cups all-purpose flour sifted
  • 1 cup granulated sugar can reduce to 3/4 cup for less sweetness
  • 1 tbsp baking powder ensure it's fresh for proper rising
  • 1 tsp baking soda helps with leavening
  • 1/2 tsp salt balances sweetness
  • 1 tsp ground cinnamon adds warmth and flavor

Wet Ingredients

  • 1 cup apple sauce unsweetened for a healthier option
  • 1/2 cup vegetable oil can substitute with melted coconut oil
  • 2 large eggs room temperature for better mixing
  • 1 tsp vanilla extract for enhanced flavor

Optional Add-ins

  • 1/2 cup chopped walnuts for crunch
  • 1/2 cup dried cranberries for a tart flavor contrast

Instructions

Prepare the Oven and Muffin Tin

  • Preheat your oven to 350°F (175°C). This ensures that the muffins bake evenly and rise properly.
  • Grease a muffin tin or line it with muffin liners to prevent sticking.

Mix Dry Ingredients

  • In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon until well combined. This ensures that the leavening agents are evenly distributed.

Mix Wet Ingredients

  • In another bowl, combine the apple sauce, vegetable oil, eggs, and vanilla extract. Whisk until smooth and well blended.

Combine Ingredients

  • Pour the wet ingredients into the dry ingredients. Using a rubber spatula, gently fold the mixture together until just combined. Be careful not to overmix, as this can lead to dense muffins.
  • If using, fold in the chopped walnuts and dried cranberries at this stage.

Bake the Muffins

  • Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. This allows room for the muffins to rise.
  • Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. This indicates that the muffins are fully cooked.

Cool and Serve

  • Remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then, transfer them to a wire rack to cool completely.
  • Enjoy your apple sauce muffins warm or at room temperature!

Notes

These muffins can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. They also freeze well for up to 3 months.

Nutrition

Serving: 1muffin | Calories: 180kcal | Carbohydrates: 28g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 150mg | Potassium: 120mg | Fiber: 1g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 0.5mg