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–+ servings
Avocado Chicken Salad

Avocado Chicken Salad

This Avocado Chicken Salad is a vibrant and refreshing dish packed with protein and healthy fats.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: LUNCH RECIPES
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1.5 lbs Boneless, skinless chicken breasts ensures you have tender chicken pieces in every bite.
  • 2 Ripe avocados cubed to add a creamy texture.
  • 1 cup Cherry tomatoes halved for a burst of juicy sweetness.
  • 2 cloves Fresh garlic minced for added flavor.
For the Dressing
  • 2 tbsp Freshly squeezed lemon juice balances the richness.
  • 2 tbsp Extra virgin olive oil adds smooth consistency.
  • Salt and pepper to taste.

Equipment

  • Oven
  • Baking dish
  • Mixing bowl
  • Small bowl
  • Whisk

Method
 

How to Make Avocado Chicken Salad
  1. Preheat your oven to 400°F (200°C).
  2. Place the seasoned chicken breasts into a baking dish and bake for 20-25 minutes until cooked through.
  3. Allow the chicken to cool for about 10 minutes before dicing.
  4. Cut the chicken into bite-sized pieces.
  5. In a large bowl, mix together the diced chicken, halved cherry tomatoes, and cubed avocados.
  6. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  7. Drizzle the dressing over the salad mixture and toss gently.
  8. Serve immediately, chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 26gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 75mgSodium: 300mgPotassium: 800mgFiber: 7gSugar: 2gVitamin A: 600IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Garnish with fresh herbs like cilantro or parsley for an extra burst of flavor. For best results, let the salad marinate in the dressing for at least 15 minutes before serving.

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