Chicken Caesar Salad

Chicken Caesar Salad

A classic Chicken Caesar Salad featuring grilled chicken, crisp romaine lettuce, homemade Caesar dressing, and crunchy croutons.

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Course: Main Course, Salad

Cuisine: American, Italian

Keyword: caesar, chicken, Healthy, Salad

Prep Time: 15

Cook Time: 15

Total Time: 30

Servings: servings

Calories: 520kcal

Ingredients

For the Chicken

2 pieces boneless, skinless chicken breasts pounded to even thickness for even cooking
2 tablespoons olive oil for grilling
1 teaspoon salt to season chicken
1/2 teaspoon black pepper to season chicken

For the Salad

1 head romaine lettuce washed and chopped into bite-sized pieces
1 cup croutons store-bought or homemade
1/2 cup Parmesan cheese freshly grated for best flavor

For the Caesar Dressing

1 clove garlic minced
2 anchovy fillets optional for authentic flavor
1 teaspoon Dijon mustard for tanginess
2 tablespoons lemon juice freshly squeezed
1/2 cup mayonnaise for creaminess
1/4 cup olive oil for richness
1/4 teaspoon Worcestershire sauce for depth of flavor
1/4 teaspoon salt to taste
1/4 teaspoon black pepper to taste

Instructions

Prepare the Chicken

Preheat your grill or grill pan over medium-high heat. This ensures a nice sear on the chicken.
Rub the chicken breasts with olive oil, salt, and black pepper on both sides. This will enhance the flavor and keep the chicken moist.
Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). This ensures the chicken is fully cooked.
Remove the chicken from the grill and let it rest for 5 minutes before slicing. Resting allows the juices to redistribute, keeping the chicken tender.

Make the Caesar Dressing

In a mixing bowl, combine minced garlic, anchovy fillets (if using), Dijon mustard, and lemon juice. Whisk together until well combined.
Add mayonnaise and olive oil to the mixture. Whisk until smooth and creamy. This forms the base of your dressing.
Stir in Worcestershire sauce, salt, and black pepper to taste. Adjust seasoning as needed.

Assemble the Salad

In a large salad bowl, add the chopped romaine lettuce.
Slice the grilled chicken into strips and place on top of the lettuce.
Drizzle the Caesar dressing over the salad and toss gently to coat all ingredients evenly.
Top with croutons and freshly grated Parmesan cheese.
Serve immediately for the best texture and flavor.

Notes

For a lighter version, you can substitute Greek yogurt for half of the mayonnaise in the dressing. Feel free to add other toppings like cherry tomatoes or avocado for extra flavor.

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