Chicken Teriyaki Noodles

Enjoy the warmth and flavor of Chicken Teriyaki Noodles—comforting and satisfying, perfect for any weeknight meal.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 servings

Course: DINNER RECIPES

Cuisine: Asian

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 pieces boneless, skinless chicken breasts use fresh or thawed; chicken thigh can be a juicier alternative
2 cloves fresh garlic minced

For the Noodles

8 ounces egg noodles cook until al dente

For the Vegetables

1 cup bell peppers sliced red and yellow

For the Sauce

1/4 cup low-sodium soy sauce or tamari for gluten-free
2 tablespoons brown sugar or honey/coconut sugar
2 tablespoons sesame oil or olive oil if needed

Equipment

Skillet
Pot
Mixing bowl

Method

Preparation Steps

Slice Chicken: Begin by slicing the chicken breasts into thin strips.
Cook Noodles: Boil a pot of water and cook the egg noodles according to the package instructions for about 7-8 minutes, or until al dente. Drain and set aside.
Sauté Chicken: In a large skillet over medium-high heat, add sesame oil. Once hot, add the sliced chicken and sauté for about 5 minutes until golden brown.
Add Vegetables: Toss the minced garlic and sliced bell peppers into the skillet with the chicken. Stir-fry for about 3 minutes.
Make Sauce: In a separate bowl, whisk together the low-sodium soy sauce, brown sugar, and another splash of sesame oil. Pour this over the chicken and veggies.
Combine Everything: Add the cooked egg noodles to the skillet and toss until well-coated.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Optional toppings include sliced green onions or sesame seeds for added crunch.

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