Chopped Italian Sandwiches

Chopped Italian Sandwiches are a quick and flavorful meal featuring savory meats, fresh vegetables, and zesty dressing.

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Prep Time 15

Total Time 15

Servings: 2 sandwiches

Course: LUNCH RECIPES

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bread

8 oz crusty Italian bread the base of your sandwich, providing a hearty and chewy texture.

For the Meat

4 oz thinly sliced salami adds a rich, savory flavor that's simply irresistible.
4 oz capicola introduces a deliciously spiced depth to the sandwich.

For the Cheese

4 oz provolone cheese creamy and mild, perfectly balancing the bold meats.

For the Vegetables

1/2 cup green or black olives, sliced offer a briny kick that ties the flavors together.
1 cup fresh vegetables (bell peppers, red onions, arugula) bring a crunchy freshness and color.

For the Dressing

1/4 cup Italian dressing drizzled generously to enhance the flavor of your sandwiches.

Equipment

Knife
Cutting Board
foil

Method

Steps to Assemble

Carefully slice the Italian bread horizontally, keeping one side connected. This will serve as your sandwich pocket for all those fabulous fillings!
Begin by laying down the thinly sliced salami on the bottom half of the bread. The more, the merrier—this is where the flavor journey begins!
Next, pile on the capicola followed by slices of creamy provolone cheese. Let those flavors mingle and transport you to an Italian deli!
Sprinkle the sliced olives and fresh vegetables generously over the cheese. The colorful assortment adds both crunch and zest to your sandwich.
Generously drizzle the Italian dressing over the vibrant layers. This tangy addition ties everything together beautifully for a taste explosion.
Gently press down on the sandwich to combine the layers. For an extra flavor meld, wrap the sandwich in foil and let it rest for a few minutes if time allows.
Finally, slice the sandwich into manageable portions and serve with a smile – your Chopped Italian Sandwiches are ready to impress!

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 18gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 45mgSodium: 1100mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

When making Chopped Italian Sandwiches, choose fresh, crusty bread to ensure it can hold all the fillings without falling apart. Let the sandwich rest wrapped in foil for at least five minutes to allow the flavors to meld beautifully.

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