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–+ servings
Cinnamon Roll Protein Bites

Cinnamon Roll Protein Bites

Cinnamon Roll Protein Bites are deliciously healthy snacks that satisfy cravings while supporting your fitness goals.
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Prep Time 20 minutes
Chill Time 1 hour
Total Time 1 hour 20 minutes
Servings: 12 bites
Course: Snacks & Appetizers
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup natural creamy almond butter wholesome source of healthy fats
  • ⅓ cup pure maple syrup adds natural sweetness
  • ½ cup vanilla protein powder boosts protein content
  • 2 teaspoons vanilla extract brings out warm flavors
  • ½ cup rolled oats gives hearty texture
  • 1 teaspoon salt enhances flavor
  • 1 ½ teaspoons cinnamon infuses cozy aroma
For the Finish
  • ½ cup white chocolate chips add delightful pops of sweetness
  • 2 tablespoons coconut oil keeps bites moist

Equipment

  • Mixing bowl
  • Baking sheet
  • parchment paper
  • airtight container

Method
 

How to Make Cinnamon Roll Protein Bites
  1. In a large mixing bowl, combine almond butter, maple syrup, vanilla protein powder, and vanilla extract. Stir until creamy.
  2. Incorporate rolled oats, salt, and cinnamon until a cohesive dough forms.
  3. Pinch off portions of dough and roll into 1-inch balls.
  4. Line a baking sheet with parchment paper and place each rolled protein bite on it.
  5. Refrigerate for 60 minutes until firm.
  6. Transfer to an airtight container and store in the refrigerator.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 75mgPotassium: 150mgFiber: 2gSugar: 4gCalcium: 4mgIron: 6mg

Notes

Optional: Drizzle extra melted white chocolate on top for an indulgent finish.

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