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+ servings
Classic Caesar Salad

Classic Caesar Salad

Indulge in a classic Caesar salad that combines fresh romaine, creamy avocado, and savory anchovies, creating a delicious and satisfying meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: LUNCH RECIPES
Cuisine: American
Calories: 450

Ingredients
  

For the Salad
  • 2 pieces Chicken breast cooked and shredded
  • 2 pieces Boiled eggs quartered
  • 1 medium Avocado chopped
  • 1 cup Celery finely chopped
  • 1 medium Courgette finely chopped
  • 2 slices Toasted sourdough bread or boiled potatoes
  • 4 cups Romaine lettuce
  • 1/2 cup Parmesan shavings
For the Dressing
  • 1/2 cup 0% fat organic yogurt
  • 2 pieces Anchovies
  • 1 tablespoon Dijon mustard
  • 1 clove Garlic grated
  • 2 tablespoons Lemon juice freshly squeezed
  • 1/4 cup Parmesan finely grated
  • to taste Black pepper

Equipment

  • Cutting Board
  • Knife
  • Pot
  • bowl
  • pan

Method
 

Steps
  1. Cook the Chicken: Begin by cooking the chicken breast until it’s no longer pink in the center, then shred it into bite-sized pieces.
  2. Boil the Eggs: Carefully boil the eggs for about 9-10 minutes. Once done, peel them and quarter.
  3. Chop the Veggies: Take your avocado, celery, and courgette and chop them finely.
  4. Toast the Bread: If using sourdough, toast the slices until golden brown, or boil potatoes.
  5. Prepare the Lettuce: Chop the romaine lettuce into large chunks.
  6. Combine Ingredients: In a large bowl, mix together the shredded chicken, boiled eggs, avocado, celery, courgette, toasted sourdough (or potatoes), and romaine.
  7. Add Cheese and Yogurt: Sprinkle in the Parmesan shavings along with the organic yogurt.
  8. Mix the Dressing: Incorporate the anchovies, Dijon mustard, grated garlic, lemon juice, and black pepper into the bowl.
  9. Toss Together and Serve: Gently toss everything until well mixed and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 135mgSodium: 1000mgPotassium: 550mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 12mgCalcium: 300mgIron: 3mg

Notes

For an extra touch, sprinkle additional Parmesan on top before serving.

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