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Fall Pasta Salad with Greek Ingredients

Fall Pasta Salad with Greek Ingredients

Celebrate autumn with a vibrant Fall Pasta Salad featuring Greek ingredients, bursting with fresh flavors.
Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: LUNCH RECIPES
Cuisine: Greek
Calories: 350

Ingredients
  

For the Salad
  • 16 oz dry pasta Use your favorite shape; rotini or penne work brilliantly.
  • 2 medium red bell peppers Chopped for sweet crunch.
  • 1/2 cup red onion Diced; soak in cold water for a milder taste.
  • 1 small cucumber Diced for refreshing crunch.
  • 1 pint grape tomatoes Sliced for a burst of sweetness.
  • 3.8 oz sliced olives Kalamata olives recommended.
  • 1/4 cup fresh dill Chopped; can substitute with parsley.
  • 7 oz crumbled feta Look for high-quality cheese.
For the Dressing
  • 1/2 cup red wine vinegar Or balsamic vinegar.
  • 1/2 cup olive oil Extra virgin is recommended.
  • 2 cloves garlic Minced for a pungent kick.
  • 1 tbsp dried oregano Classic Mediterranean flavor.
  • 1 tsp onion powder Subtle flavor enhancer.
  • 1/2 tsp salt To enhance flavors.
  • 1/4 tsp pepper For a dash of spice.

Equipment

  • Large pot
  • Mixing bowl
  • Whisk

Method
 

Steps
  1. Cook the Pasta: Begin by boiling water in a large pot, then cook the dry pasta according to package instructions. Once tender, drain and set aside to cool completely.
  2. Mix the Veggies: In a large mixing bowl, combine the chopped red bell peppers, diced red onion, diced cucumber, sliced grape tomatoes, sliced olives, chopped fresh dill, and crumbled feta.
  3. Whisk the Dressing: In another bowl, whisk together the red wine vinegar, olive oil, minced garlic, dried oregano, onion powder, salt, and pepper.
  4. Combine the Mixtures: Pour the dressing over the salad mixture and carefully toss until well coated.
  5. Add the Pasta: Gently fold in the cooled pasta until evenly mixed with the salad.
  6. Serve or Chill: Serve immediately or refrigerate for at least an hour to let the flavors meld.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 400mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 10IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Optional: Garnish with extra feta and fresh dill for presentation.

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