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–+ servings
Korean Glass Noodles

Korean Glass Noodles

Enjoy a warm bowl of Korean Glass Noodles, a vibrant and flavorful stir-fry that is quick and versatile.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: DINNER RECIPES
Cuisine: Korean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 200 grams Korean Glass Noodles (dangmyeon) Provides a chewy texture that absorbs flavors.
For the Stir-Fry
  • 1 cup Bell peppers Colorful and sweet.
  • 1 cup Carrots Adds sweetness and crunch.
  • 1 medium Onion Adds aromatic flavor.
For the Protein
  • 400 grams Chicken, beef, or tofu Choose your preferred protein.
For Flavoring
  • 3 cloves Garlic Minced for maximum flavor release.
  • 3 tablespoons Low-sodium soy sauce
  • 2 tablespoons Sesame oil Adds a rich, nutty flavor.
  • 1 tablespoon Brown sugar Balances savory ingredients.
  • 2 tablespoons Cooking oil For sautéing.

Equipment

  • Large skillet

Method
 

How to Make Korean Glass Noodles
  1. Soak the Korean glass noodles in warm water for about 30 minutes until soft. Drain and set aside.
  2. Heat oil in a large skillet over medium-high heat. Add minced garlic and sauté until fragrant, about 1-2 minutes.
  3. Add your choice of protein to the skillet and cook until browned, roughly 5 minutes.
  4. Stir in bell peppers, carrots, and onions, sautéing for an additional 5 minutes.
  5. Add the soaked noodles along with soy sauce, sesame oil, and brown sugar; toss to combine.
  6. Cook for an additional 3 minutes to meld flavors. Serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 150mgCalcium: 4mgIron: 10mg

Notes

For added flavor, garnish with sesame seeds or chopped green onions. Store leftovers in an airtight container for up to 3 days in the fridge.

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