For a richer flavor, consider adding a pinch of red pepper flakes to the sauce for a bit of heat. Ensure the pumpkin puree is not too watery; if using fresh pumpkin, roast and drain it well before pureeing.
Serving: 1serving | Calories: 450kcal | Carbohydrates: 60g | Protein: 18g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 600mg | Fiber: 4g | Sugar: 3g | Vitamin A: 8000IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 3mg