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–+ servings
Pumpkin Protein Balls

Pumpkin Protein Balls

These Pumpkin Protein Balls are a quick, healthy snack filled with wholesome ingredients and delightful flavors.
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Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 22 balls
Course: Snacks & Appetizers
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Old fashioned or rolled quick oats
  • 1/4 teaspoon Fine sea salt
  • 2 teaspoons Pumpkin spice
  • 1/4 cup Chia seeds
  • 1 cup Pumpkin puree
For the Sweetness
  • 1/2 cup Organic peanut butter
  • 1/4 cup Maple syrup
For a Sweet Finish
  • 1/2 cup Vegan chocolate chips

Equipment

  • Food processor

Method
 

How to Make Pumpkin Protein Balls
  1. In a food processor, grind the oats for about 1 minute until they’re almost a fine powder.
  2. Add in the pumpkin puree, chia seeds, peanut butter, maple syrup, salt, and pumpkin spice. Mix everything together until incorporated, creating a sticky and thick dough.
  3. Toss in the vegan chocolate chips and pulse the mixture about 15 times.
  4. Using a tablespoon measurer, scoop out the mixture and roll it into round balls, aiming for about 20-22 bites.
  5. Place your rolled Pumpkin Protein Balls in the fridge for at least an hour to set.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 15gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 1000IUCalcium: 30mgIron: 1mg

Notes

Optional: Drizzle with a little extra maple syrup for added sweetness. Can be stored in an airtight container for up to 1 week in the fridge or frozen for up to 3 months.

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