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–+ servings
Sesame Chicken Salad

Sesame Chicken Salad

This vibrant Sesame Chicken Salad is a fresh and filling dish, perfect for warm weather and busy weeknights, packed with crunchy veggies and a tangy dressing.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: LUNCH RECIPES
Cuisine: Asian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups shredded green cabbage this forms a crisp base packed with nutrients
  • 2 cups shredded red cabbage adds a pop of color and a slightly sweeter taste
  • 1/2 cup diced green onion for a mild onion flavor that brightens the dish
  • 3/4 cup freshly diced cilantro gives an aromatic freshness that pairs beautifully with sesame
  • 1 cup shredded carrots adds sweetness and crunch, making the salad more filling
  • 1 piece red bell pepper, thinly julienned contributes a crunchy texture and vibrant color
  • 1 piece jalapeno, seeded and diced provides a hint of heat
For the Dressing
  • 1 batch Sesame Ginger Dressing the star of this salad, infusing it with a tangy zing
For the Toppings
  • 1/3 cup toasted sliced almonds adds a nutty crunch
  • 1/3 cup roasted cashew halves contributes creaminess and richness
  • sesame seeds for an extra bit of crunch
  • extra cilantro a handful for garnish
  • extra green onion to sprinkle on top
  • a few jalapeno slices for those who crave a little extra heat
  • crispy wonton strips optional for a delightful crunch

Equipment

  • Large Bowl

Method
 

How to Make Sesame Chicken Salad
  1. Combine the shredded green cabbage, shredded red cabbage, diced green onion, diced cilantro, shredded carrots, red bell pepper, and jalapeno in a large bowl. Mix well until all veggies are evenly distributed and vibrant colors pop.
  2. Drizzle the Sesame Ginger Dressing over the salad and toss to combine. Ensure every bite is coated with that zesty dressing.
  3. Top with toasted sliced almonds, roasted cashew halves, sesame seeds, extra cilantro, extra green onion, and jalapeno slices as desired.
  4. Serve immediately or chill before serving if preferred.

Nutrition

Serving: 1saladCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 3000IUVitamin C: 30mgCalcium: 60mgIron: 1mg

Notes

When preparing Sesame Chicken Salad, ensure your vegetables are freshly shredded for the best texture and flavor. Avoid over-mixing the salad after adding the dressing to keep the ingredients crisp and vibrant. Consider toasting your nuts lightly for added depth of flavor. The salad is best enjoyed immediately, but if you chill it for about 30 minutes, the flavors will harmonize beautifully.

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