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Spinach Strawberry Salad with Pecans and Feta

Spinach Strawberry Salad with Pecans and Feta

A delightful Spinach Strawberry Salad with Pecans and Feta that brings vibrant flavors to your table.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: LUNCH RECIPES
Calories: 250

Ingredients
  

Dressing
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • to taste salt
  • to taste freshly ground black pepper
Toppings
  • 1 cup pecans toasted
  • 1 tablespoon brown sugar for caramelizing pecans
  • 1 tablespoon butter for toasting pecans
Salad
  • 4 cups baby spinach
  • 2 cups fresh strawberries sliced
  • 1/2 cup feta cheese crumbled
  • 1/4 cup red onion thinly sliced

Equipment

  • bowl
  • Skillet
  • Whisk

Method
 

Preparation
  1. In a small bowl, whisk together balsamic vinegar, olive oil, dijon mustard, honey, salt, and pepper.
  2. In a skillet over medium heat, melt the butter, then add the chopped pecans and brown sugar. Cook for about 5 minutes until the pecans are toasted and fragrant.
  3. In a large bowl, combine the baby spinach, sliced strawberries, crumbled feta cheese, and thinly sliced red onion.
  4. Pour the dressing over the salad and toss gently. Top with toasted pecans before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 10mgSodium: 150mgPotassium: 250mgFiber: 3gSugar: 6gVitamin A: 2000IUVitamin C: 60mgCalcium: 100mgIron: 1.5mg

Notes

Serve immediately after dressing for optimal freshness and texture.

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