Spring Roll Salad with Peanut Sauce

Spring Roll Salad with Peanut Sauce

A vibrant and refreshing salad inspired by traditional spring rolls, featuring crisp vegetables, fresh herbs, and a creamy peanut sauce.

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Course: Appetizer, Salad

Cuisine: Asian, Vietnamese

Keyword: Healthy, peanut sauce, Salad, spring roll

Prep Time: 20

Total Time: 20

Servings: servings

Calories: 280kcal

Ingredients

For the Salad

2 cups cabbage shredded (green or purple)
1 cup carrots julienned or shredded
1 cup cucumber thinly sliced
1 cup red bell pepper thinly sliced
1 cup fresh herbs such as cilantro and mint, roughly chopped
1 cup bean sprouts fresh
1 cup cooked rice noodles optional, for added texture
1/4 cup chopped peanuts for garnish

For the Peanut Sauce

1/2 cup peanut butter smooth or crunchy
2 tablespoons soy sauce low sodium preferred
1 tablespoon honey or maple syrup for vegan option
1 tablespoon rice vinegar or lime juice
1 teaspoon sesame oil optional for extra flavor
2 tablespoons water to thin the sauce
1 clove garlic minced
1/2 teaspoon red pepper flakes optional for heat

Instructions

Prepare the Salad

In a large mixing bowl, combine the shredded cabbage, julienned carrots, sliced cucumber, and red bell pepper. Toss gently to mix the vegetables evenly.
Add the chopped fresh herbs and bean sprouts to the bowl. If using, add the cooked rice noodles at this stage for added texture.
Set the salad aside while you prepare the peanut sauce.

Make the Peanut Sauce

In a medium bowl, combine the peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and red pepper flakes.
Whisk the ingredients together until smooth. If the sauce is too thick, gradually add water, one tablespoon at a time, until you reach your desired consistency.
Taste the sauce and adjust the flavors as needed, adding more honey for sweetness or soy sauce for saltiness.

Assemble the Salad

Drizzle the peanut sauce over the salad mixture in the large bowl. Toss gently to coat all the ingredients evenly with the sauce.
Transfer the salad to a serving platter and sprinkle chopped peanuts on top for garnish.
Serve immediately, or chill in the refrigerator for up to 30 minutes before serving for a refreshing dish.

Notes

This salad is versatile; feel free to add proteins like grilled chicken, shrimp, or tofu for a heartier meal. You can also substitute any of the vegetables based on your preference or seasonal availability.

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